What are your go to guided meditations in anxiety inducing times like this?
— Tina Roth Eisenberg (@swissmiss) March 12, 2020
So many good answers in this thread. Feel free to add your tip below in a comment.
What are your go to guided meditations in anxiety inducing times like this?
— Tina Roth Eisenberg (@swissmiss) March 12, 2020
So many good answers in this thread. Feel free to add your tip below in a comment.
Meditating on two particular books of the Bible eases my anxiety and brings me great comfort. The book of Psalms and the book of Job. :-)
Mar 14th, 2020 / 4:41 pm
Look for The Honest Guys on YouTube. They has guided meditations and music that have been helpful to me for years!
Mar 15th, 2020 / 1:51 pm
Look for The Honest Guys on YouTube. They have guided meditations and music that have been helpful to me for years!
Mar 15th, 2020 / 1:51 pm