Matthieu Ricard: Habits of happiness

What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness. Interwoven with his talk are stunning photographs of the Himalayas and of his spiritual community.

2 Comments leave a comment below

  1. thanks for sharing. He an amazing person. Hapiness is everything.

  2. Interesting to hear him speak. As it happens, I’m reading his book at the moment; if this interested you, I would recommend it.