Fundamental Principles for Overcoming Worry

31. Live in “day-tight compartments.”

32. How to face trouble:

a. Ask yourself, “What is the worst that can possibly happen?”

b. Prepare to accept the worst.

c. Try to improve on the worst.

33. Remind yourself of the exorbitant price you can pay for worry in terms of your health.

This post is full of gems: How to Overcome Worry and Be a Friendlier Person

7 Comments leave a comment below

  1. Is this the right link? It takes me to Pocket…

  2. Yes seems to require an account to be set up :(

  3. It’s on Jocelyn K. Glei’s site (can’t put URL here or the comment will be moderated)

  4. Whoops, was writing my comment at the same time. And thanks for the pointer– great article!