Spoko Meditation Stool

I recently bought this Meditation Stool by Spoko which allows me to meditate on the floor now, and no longer on my couch or on a chair. I am tall and inflexible and I am super uncomfortable sitting on the floor when meditating. This stool is not only comfortable but also beautiful. Super happy about this purchase.

4 Comments leave a comment below

  1. What a beautifully simple and elegant chair. What have you noticed since using it in your practice, anything new or different? Thank for sharing!

  2. I just purchased it, thank you for sharing. I have a sneaking suspicion that my back, when i sit on a chair, is not quite the optima for breath intake. So let’s improve it :) I told Jerome that I came via your recommendation and that he should brace himself now that you put his name out :) Hugs, Gordana, Vancouver

  3. Thank you Tina for featuring our meditation stool to your community, your setup looks great and I hope it will give you countless hours of meditation peace over the years.

    Best wishes,

    Jerome @ Spoko

  4. Another type of meditation is floating. Floating is a great way to overcome insomnia. Floating will reduce stress and give your body a chance to sleep making it perfect for those with insomnia.